The Metabolic Effect DietAt last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine. J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It The Metabolic Effect Diet is the revolutionary fitness program that enables you to build muscle and lose weight by working out less! . Now you can eat more, work out less, and

He’s the caretaker of the best baby skunk in the world—even Janie

—Jeaniene Frost

A "remarkable memoir" (Nature) of life with an emperor penguin colony

Eager to enhance your creativity

“Richard Kadrey is a genius

chronicling the lives of drunks

showcasing the cultural preferences of young African-Americans and the sounds that defined their lives: R&B

stunning—absolutely off-limits—ex-fiancée

Vietnamese Buddhist Zen Master

My Life in the Middle Ages is a portrait

he endured horrors of his own when he was forced to live in unbelievable squalor and labor in a coal mine with other POWs

and untreated