Performance WedgesPerformance Wedges are ideal for yoga, Pilates, physical therapy, and fitness training. They help maintain proper alignment and form during squats, planks, pushups, and balance related movements. Their unique shape helps promote strength and functionality throughout the body. Benefits include: increased core strength, flexibility, and muscle endurance; improved balance, alignment, and posture; enhanced functionality and range of motion; stronger mind

hard plastic carrying case and instruction manual

9 volt battery

Includes instruction manual

Apply Biofreeze Pain Reliever before

and from set output level to zero

Comes complete with AC adapter for effective therapy on the go

Text accompanying illustrations includes descriptions of location

manual and pack of four self-adhesive reusable electrodes

four self-adhesive reusable electrodes

Resistance levels: 2x-light (tan)

Handheld unit is 6

a firm cervical roll supports the neck while a shaped center gently cradles the head for better sleep