ALFALFA SPROUTSAlfalfa (Lucerne) Botanical name: Medicago Sativa (Pea Family) Also known as Lucerne in South Africa Alfalfa is a fine, golden coloured, quick sprouting seed and probably the best known sprout in health circles. It produces a deep green leaf that has a delicious mid flavour plus great nutritional properties. Nutritional Value: Alfalfa is very low in Saturated Fat and Cholesterol, and a good source of Protein, Vitamin E (Alpha Tocopherol), Thiamin,

Vitamin E ( Alpha Tocopherol)

Carotenoid and Beta Carotene content of all the sprouts

but worth it for the flavour

It has been reported that it helps to reduce the risk of heart disease

claimed to reduce blood pressure and protect the cardiovascular system

French Salad Mix

even  more nutritious when sprouted

Green Peas   Botanical name: Allium Schoenoprasum

contains essential amino acid Lycine

Nutritional Value: Fibre

brown seed

This seed is included in our range for flavour and health benefits