The Calm Workbook: A Guide Greater SerenityMost of us long to be a little calmer: too many of our days are lost to agitation and worry, stress and discord. Yet we know that we are at our best when we can manage not to panic and take challenges in our stride. Fortunately, a calm state of mind is not a divine gift. Even those of us starting from a more agitated position can systematically understand and lay claim to it. Too many books on this subject simply explain what it would be like to be

How does music affect our brains and emotions

moving and highly personal reflection on questions of class

giving it a new perspective

Over the past 25 years

unsatisfactory jobs

Wot u :-) about

the Smart Baton Light from Gingko reflects our design ethos of making every day objects smarter

Beautifully detailed yet simplified miniature animal figures with a couple of spoons of cuteness added in

alongside extensive commentary on each of the tapestries

Benjamin Senior

The kit includes:

care and reparative history