Fitness Mad 12 Inch Exer-Soft BallThe Fitness Mad 12 Inch Exer Soft Ball is a great way to make your fitness workout more interesting and challenging. The ball can help improve co ordination and concentration and can be used to provide support during your floor exercises. It can also be used between your hands, arms and knees to provide resistance to help build strength and improve muscle toning. Measuring 12 inches across, this soft ball is also great for helping with pelvic floor

The Fitness Mad Core Fitness Mat is an ideal Pilates or exercise mat for those on the move

breathable feel that keeps your feet comfortable and cool

for those working at the gym or anyone who would benefit from improving circulation or reducing muscular pain

There are many different exercises that can be performed with the resistance band to hit both the upper and lower body

but also the minor and stabiliser muscles

This attachment can be used with standard 1” plates or with Olympic plates when using the York Olympic adapter sleeve (sold separately)

this exercise mat is suitable for users of all ages and ability

the ball is anti-slip and offers and excellent grip

It can be rolled by hand or can be used against a hard surface such as a wall or the floor

This set includes everything you require to get into shape and keep toned and flexible

legs and glues

pre-curved