Fern & Lily Gotu Kola Extract 500mgPractitioners of alternative medicine use gotu kola for its anti inflammatory benefits, as well as to promote overall mental health. Good for brain health & memory enhancing. COMMON NAME: Gotu kola BOTANICAL NAME: Centella asiatica Use shilajit in conjunction with gotu kola extract capsules to increase nutrient absorption. PRECAUTIONS We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if

44 full colour cards

Tremella & Maitake Mushrooms with Organic Raw Cacao and coconut milk so you can just add hot water and create a delicious hot chocolate drink in an instant

TRADITIONAL: To use our Organic Traditional Pesto

Certified organic turmeric can be added to pickles and relishes

Containing essential fatty acids Omega 3 and 6 and low in saturated fat

the book is peppered with vinegars

griping pain around the naval

Streptococcus Thermophilus

Maqui Berry*

fainting or weakness

• Angry

Mill this grain into flour suitable for bread and home baking