B.K.S. Iyengar Yoga The Path to Holistic Health : The Definitive Step-By-Step Guide (Hardback)Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world renowned yoga authority B. K. S. Iyengar. Learn how you can use yoga to improve every aspect of your life with B. K. S. Iyengar, globally respected for his holistic approach and technical accuracy. In B. K. S. Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through more than 50 yoga poses, each with step by step instructions

Perfect for relaxing and decompressing the whole spine from top to bottom

Crafted in Taiwan from TPE

Organic Yoga Rugs are mostly used for Hot yoga

To enhance the slip-resistant qualities of the fabric

Blocks are great for adding lift or grounding in a variety of poses

upper arms

Tumble dry low

Designed for the best performance and post workout layering

Rudrashka means third eye or Shiva’s tears

absorbent eQua micro-fibre fabric cover is soft and removeable for easy washing

such as the Manduka Deep Yoga Mat Cleanser For All Open-Cell (PU Grip

The Trainer Duffel is the ultimate bag for a busy day ahead