Nature's Best RemediesAUTHOR: NATIONAL GEOGRAPHIC A guide to the worlds most therapeutic foods, herbs, spices, and essential oils will allow the healing power of nature to energize your body and enrich your life, providing a surefire path to good health and well being. This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your lifefrom treating illness to sharpening the mind, losing

marinades and dips or to enrich the flavour of sauteed veggies

Depressed at sundown

perfect nutrient for dry and damaged skin

Aversions: All food especially pork and veal

Safflower oil is packed with vitamin E and vitamin K

Lactobacillus Bulgarious

Old sores that heal and break out again

These items are hand painted so please note that patterns and colours may vary

A sense of emptiness in the abdomen

adds a delicate zest and vibrant

and have no refined cane sugar added

Melt away muscle and mind stress with a deeply relaxing bath