Do Hard Things - Why We Get Resilience Wrong And The Surprising Science Of Real ToughnessToughness has long been held as a fundamental key to achieving peak performance. For generations, weve been taught toughness means bulldozing throughpushing to the point of breakdownand that showing any sign of weakness is failure. This model of toughness has long been glorified and celebrated. But the truth is, it doesnt work. Steve Magness, a performance scientist who coaches Olympic athletes, now offers a new kind of toughnessreal toughnessthat can

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