Get Mindfulness Right - Unboxing The Powerful Practice For Mental Well-BeingIf mindfulness were a pill, we should all be taking it.Anonymous The mindfulness practice based on Buddhas teachings is known to help navigate difficult relationships, make difficult choices and manage difficult emotions. What is not commonly known is that it is much more than living in the present as popularised in the West. Get Mindfulness Right helps us understand why the practice is incomplete without following its three other critical aspectsnon

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