6 Week Online Coaching (July 2026 - Start Now!)Our signature 6 week 1: 1 Nutrition Coaching Program offers two powerful options to help you reach your goalschoose the method that works best for your current season of life. Your coach will guide you every step of the way and help you transition between programs if your needs or goals shift. Option 1: Macro Coaching For the woman who wants structure, clarity, and results. This method includes: A personalized macro prescription provided in Week 1 6

Weekly 1:1 coach check-ins and progress photo analysis

you'll receive instructions via email to complete your next steps

View the whole month lineup and all recipes included in the images

Easy Pesto Tortellini

Celebrating food freedom in your carb era

Greek Chicken Meatballs

Discount toward future Stay Fit Mom 1:1 Coaching

Upon purchase

Option 2: Hormone Panel + Custom Macro Count

Crunchy Beef Baked Tacos

Spinach Ravioli Bakes

Grinder Salad