Daoist Meridian YogaMaintain the flow of vital energy, or Qi, through your body and promote longevity with Daoist Meridian Yoga. This definitive guide provides everything you need to develop your practice. It includes illustrated and detailed instruction on the 24 exercises that work by stretching, extending and toning specific muscle groups associated with the twelve main meridians. The book also explains how to spot signs of imbalance that manifest as physical

A candid and humorous memoir which will appeal to fans of Motley Crue's The Dirt and Seb Hunter's Hell Bent For Leather

Covering topics such as LGBT+ and neurodiversity

Never mind

the invention of 'good' motherhood as well as personal testimony to reassure new mothers everywhere that they are not only normal if they find things difficult

Emotions: how does your baby feel

or have you just got bigger

this book helps you find out how your favourite sports stars reached the top

surprised an assassin who was then forced to kill them

Famed for his charm and his keen ear for a fine anecdote

the hostilities that started the Opium War are easily revived

your emotional patterns

or to pay off debt at the expense of all of life's pleasures