Strong: The Definitive Guide to Active AgeingStep into a vibrant, healthier future with Strong. Think its too late to get fit and strong? Think again. This definitive guide to active ageing, by personal trainer and pro age champion Jacqueline Hooton, aka @hergardengym, will equip you to do just that. Featuring over 100 step by step exercises, this book brings together more than two decades of expertise and advice from Jacquelines career as a PT and incorporates the latest research on how to age

In Steve Kerr

Post-Traumatic Optimism: Discover the mindset that allowed Hall to defy a two-year recovery prognosis and return home to his family in just six months

When Grant Masters offers his handyman services at a fund-raiser auction

Missy Robbins

ultimately defined his presidency

000 Americans

She needs a fresh start

and conflicted loyalties threaten to destroy reputations and ruin lives

effective communication with others

and storytelling at its most compelling

when America was still reeling from the Cuban missle crisis

Rehana herself will face a cruel dilemma