Fall Marathon Group Training (October Race)This group is timed for October races including Chicago, Detroit, MCM. Fall marathon group training program encompassing of 5 weekly runs 2 easy, 2 interval, 1 long run. Runs include easy, long run, fartlek, tempo, marathon pace, hill repeats and intervals. Schedule to be distributed weekly and will be guided based on the progress of the group. If you prefer more individualized training plans, please review at the available options, including monthly

Super breathable

Please complete the athlete intake form here prior to our first discussion

Time to shine in this technical tank

25% polyester & 8% spandex

35% viscose

Hand wash cold

Eventure knit shell

• 65% polyester

• Side seams

PRC Headsweats Hat with Red or Blue (alt) logo

A timeless classic intended for anyone looking for great quality and softness

while also supplementing your longer distance work with hill repeats and faster efforts to make race day a wonderful capstone to your hard work