Anatomy for arm balances and inversionsBy Ray Long The Mat Companion series provides a methodical approach for using science to balance and connect the body and mind in yoga. The fourth book concludes the series with arm balances and inversionstwo pose categories that clearly integrate opposites within the body. In our bipedal form, the hips and lower extremities are the weight bearing construct. The more mobile shoulders and upper extremities allow us to interact with the world. In arm

until he finally attains the highest state of Self-realization

Rakesh Chaurasia 4:26

sorrow and stops the wheel of births and deaths

and others who are seeking peace of mind and happiness in life

It protects against the negativity and misfortunes of this world and provides safe exploration into alternate levels of consciousness and in facilitating visionary experiences from the past or the future

Dans ce nouvel ouvrage

the spiritual successor of the legendary founder of the Divine Life Society

Vande Gurudev 04:27´

Illustrations by BG Sharma

a protector of Parvati and Ganesh

AYUR VEDA & DEVELOPPEMENT SPIRITUEL

prophecy and coincidence control