The 3 T's of Judo by Neil AdamsJudo Legend Neil Adams Breaks Down The 3 Ts Of Judo: Throwing, Takedowns, And Transitions! This Gameplan Can Help Judoka Of Any Level Improve Faster & With More Technique! Uncover throwing mechanics with Neils world class insight on creating movement, winning the grip fight, and MORE! Master multi directional throws with Neils precise combinations and set ups. Understand the difference between throws and takedowns, and how takedowns can be used to set

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