Hatha YogaBy Swami Sivananda. Among all the systems of physical exercises, Hatha Yoga practised and prescribed by the ancient Rishis and sages stands unraveled and unique. It is the most perfect system. Brain, muscles, nerves, organs, tissues are toned and energised. All chronic diseases are rooted out. 158 pages. Edition 2013.

magnificence

It includes an ingredient guide along with recipes for staples such as cultured ghee

diagnostic techniques

Desserts and Drinks

All the complexities of a sage of infinite wisdom

easy-to-prepare recipes have an international flavor

theory of reincarnation

and the action needed to balance the past

clearing the pathways and meridians

the symbolism and different aspects of the Hindu deities

Among all the systems of physical exercises

KRISHNA AND VISHNU)