Barbara O'Neill - Sustain MeFeeling tired of chasing quick fixes and fad diets? In Sustain Me, renowned health expert Barbara O'Neill unveils a revolutionary approach to well being built on nine core principles. This easy to understand guide consisting of over 240 pages and full colour graphics offers a roadmap to lasting health, empowering you to: Unlock the body's natural healing potential: Discover the nine foundational pillars of health, forming the acronym SUSTAIN ME, that

collagen-packed broth in each jar

spicy and stimulating

Adaptogenic Mushrooms (Maitake Mushroom

Maranta Arundinacea (Arrowroot) Powder*

or just tired of waking up groggy

cumin and coriander seed) so that all that is required is to add water

It's a comforting tea quite unlike anything you've ever chai-ed

Coconut Chips*

and turmeric

organic fruits and veggies

with no artificial additives-just real

Cooked Grape Must* (*Certified Organic)